Organic Psyllium Husks 500g

nu3 Organic Psyllium Husks are a natural and particularly fiber-rich supplement for your daily diet. They consist of 100% psyllium husks from certified organic farming and boast a fiber content of 90%.

Psyllium husks come from the seeds of the Plantago ovata plant and are characterized by their exceptionally high swelling capacity. When combined with liquid, they form a tasteless, gel-like mass, making them versatile to incorporate into your diet.

Whether stirred into water, smoothies, or porridge, used to thicken soups and sauces, or as an ingredient in baking – these psyllium husks have a wide range of uses. When baking, even small amounts help keep bread and pastries nice and moist. They are also suitable as a plant-based egg substitute.

The psyllium husks are 100% natural, raw food quality, and come from certified organic farming.

Recommended intake: Mix psyllium husks with plenty of liquid, using a ratio of at least 1:10, and drink, for example, before a meal. Due to their high swelling capacity, always ensure a sufficient intake of fluids.